Tag: fitness

Health Havens

By Ginger Harris. Whether you’re looking to go a few rounds with a punching bag, pump some iron or get your “ohm” on, you can now do it all in

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Bites in the Right Direction

Ten years ago, brownies as we know them got a makeover. “Back then we did not have functional food options and anything ‘better for you’ was brownie-flavored but not an

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