Join us for an energetic vinyasa flow set to hip hop and R&B music every second Thursday night of the month at 7 p.m. at THesis Hotel Paseo in Coral Gables, FL. Let the music set the vibe while we allow our breath and bodies to guide us through this 60 minute flow: including warm-up, strength building asanas, stretching and meditation.
Parking is available in the THesis Parking Garage (entrance through US1) or street parking across the street from the entrance of the hotel through Pay by Phone.
CLASS DETAILS
Every second Thursday Night of the Month:
– October 12, 2023
– November 9, 2023
– December 14, 2023
Time: 7pm
Location: THesis Hotel Paseo, Coral Gables
Please bring your own yoga mat and water.